I ordered a CD called “Healing Cancer: Meditations for Life (Empowering dreams and enriching lives through the art of meditation).” I’ve listened to it several times, and can say that it definitely relaxes me. A few time I even fell asleep. I’m going to try to keep up with the 2-3 times per day suggested participation.
This is a list of all their products.
Good plan!
Relaxation is good! :)