I did 3 miles today. No small feat for me, being on dex. But I pushed myself. I didn’t let myself turn into my driveway and go home when I passed. I also did 1/2 hour of leg exercises. I can’t manage upper body stuff right now. Whenever I try, my right arm hurts. It may be different now that I’m on dex. That seems to get rid of my aches & pains. I should talk to the doc about it though. When I had my first xrays, there appeared to be a tiny dark spot on my right humerus, but nobody ever said anything about it. It was circled on a few of the films. I never asked, not wanting to think there was anything wrong, of course!